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The Baseball Zone Blog

by Ryan Armstrong | Mar 28 2013 09:55:41 AM| 0 Comments |

We have a quick little "hitter" (haha) for this week's Drill of the Week - the "High Tee Drill". The High Tee Drill is something we would term as a postural hitting drill that simulates hitting a higher pitch in the hitting zone. This is a pitch where we often see athletes come out an athletic ...

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by Ryan Armstrong | Mar 07 2013 09:54:08 AM| 0 Comments |

This week's Drill of the Week is "Turn & Burns (Throwing)". Turn & Burns are a great baseball drill designed to increase momentum, rotation and arm speed in a player's throw and/or delivery. They can and should be used by all players (not just pitchers) that haven't yet been reduced to t...

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